PPL Workout Log Book: 1-Year Push Pull Legs Gym Tracker: Track Workouts, Water Intake & Monthly Program | Female
$10.00
Price: $10.00
(as of Dec 23, 2025 06:24:01 UTC – Details)
Take control of your fitness journey with the PPL Workout Log Book — a structured, easy-to-use tool designed for serious lifters and beginners alike.
This 1-year Push Pull Legs (PPL) planner helps you build consistency, track progress, and stay focused with a clean, distraction-free layout.
Organized PPL layout with dedicated pages for Push, Pull, and Leg days with space to log sets, reps, and weights. Daily water intake tracker to stay hydrated and optimize performance. Monthly progress recap to reflect on achievements and adjust your focus each month. Monthly focus themes to set goals, stay motivated, and break plateaus. Minimalist and functional design with clean, easy-to-use pages for effortless tracking.
6 x 9 portable size.Durable matte cover.12 months of workout tracking.Suitable for women.
No apps. No distractions. Just you, your workouts, and real progress. Stay consistent. Stay accountable. Start tracking your workouts today.
From the Publisher
ASIN : B0FNRRJ8JR
Publisher : Independently published
Publication date : August 22, 2025
Language : English
Print length : 126 pages
Item Weight : 8.6 ounces
Dimensions : 6 x 0.29 x 9 inches
Best Sellers Rank: #617,971 in Books (See Top 100 in Books) #638 in Weight Training (Books)
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