Workout Log Book: Daily Fitness Tracker and Progress Journal for Men and Women

Price: $5.99
(as of Dec 22, 2025 21:12:13 UTC – Details)

This Simple Workout Log Book is designed to help you track your fitness journey and stay on top of your goals. Compact and practical, this 6×9 inch log book is perfect for anyone committed to their workouts.

Features:

Daily Workout Tracking: Log your workouts, weights, and reps effortlessly.Cardio Tracking: Space to record calories burned, distance, and time for your cardio sessions.Pain/Injury Section: Record any discomfort or injuries to track your recovery.Muscle Group Focus: Note the muscle group targeted each day.Body Measurements Page: Monitor your physical changes and progress.Comprehensive Layout: Includes space for the date, day, and time of each workout.Additional Notes Pages: Extra space for personal notes and reflections.

With 100 pages of workout logs and notes, this book is your essential tool for achieving fitness success.

From the Publisher

Workout Log book designed by an IFBB athlete

Daily Workout TrackingCardio TrackingPain/Injury Section

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Customer Reviews

4.1 out of 5 stars 6

1.0 out of 5 stars 1

Price

$5.99$5.99 $5.99$5.99

Dimensions
6×9 6×9

ASIN ‏ : ‎ B0DFWLBMH9
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ August 29, 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 106 pages
Item Weight ‏ : ‎ 7.5 ounces
Dimensions ‏ : ‎ 6 x 0.24 x 9 inches
Best Sellers Rank: #4,056,899 in Books (See Top 100 in Books) #1,797 in Quick Workouts (Books) #3,080 in Weight Training (Books) #3,730 in Sports Training (Books)
Customer Reviews: 4.1 4.1 out of 5 stars (6) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });