Wellness Tracker Daily Habit Tracker. Set Goals for All Physical Activity and Nutritional Habits in Spiral Bound, 10-Week Journal. Ideal for Women and Men 50-80+.

Price: $17.99 - $15.99
(as of Dec 20, 2025 04:53:05 UTC – Details)

From the brand

Evergreen Wellness is a lifestyle brand for women and men over 50 who desire A Life Worth Living Longer. The company was founded in 2016 by a Florida-based, husband-wife team of marketing professionals who spent 20 years working very closely with the world’s largest retirement community – located in Central Florida – where their experience with this vibrant, thriving community became the inspiration for Evergreen Wellness.

What do we offer?

Our DVD fitness programs focus on women and men over 50 looking for safe, effective fitness solutions that meet their specific generational needs.

What makes our programs unique?

Our DVD fitness programs feature time-saving, daily 8-minute workouts. Plus, select programs offer content including nutritional guidance to help you eat healthy throughout the program.

Who is Jaime Brenkus?

Celebrity trainer Jaime Brenkus is here and excited to guide you through our DVD fitness programs, to help you achieve your fitness goals.

Meet Jaime Brenkus

Our DVD host Jaime Brenkus is the inventor of the 8-Minute workout philosophy that revolutionized the fitness industry in the 90s.

Fitness for Women and Men 50+

Please view all images to see sample Wellness Tracker pages. If you struggle to make healthy lifestyle choices, this all-in-one habits tracker, goal tracker, and weight loss motivation tool is the perfect choice.
Wellness Tracker is your ultimate lifestyle companion. A mindful approach to holistic health, enabling you to write down all your physical activities, not just exercise, with our easy-to-use spiral-bound tracker.
Monitor activities like yardwork, playing with the grandkids, swimming, neighborhood walks, and using stairs (and much more!) in your daily routine to help make sure you keep your body moving and feeling great!
Habit track your eating, as well, including everything you eat for breakfast, lunch, dinner, and snacks to uncover any mindless eating or poor choices you may be making.
176 pages provides 10 weeks of daily tracking. Plus weekly wellness self-evaluations and goal-setting.
Ideal for use with Evergreen Wellness fitness DVD programs or another program you may be following.
Includes 100 colorful re-stickable page tabs to keep your place and mark notable pages.